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n Rapid onset of effects Risk of dependence

Precise dosing Possible side effects

Portable and discreet Quality varies by brand

Convenient for on-the-go use Higher cost than powder

Longer shelf life Limited strain optio

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Start with low doses and carefully monitor your body's response Consult with a healthcare professional before using kratom Use kratom as part of a thorough withdrawal plan, not as a sole soluti

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1-3 grams: Mild stimulation, increased focus, and enhanced mood 3-5 grams: Moderate energy enhancement, pain relief, and anxiety reduction 5-8 grams: Strong sedation, intense pain relief, and potential euphor

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